Ulissesworld Height - How Tall Is The Fitness Influencer?
Ulissesworld stands tall with an amazing height of 5 feet 10 inches.
He may have been drawn to sports as a child because of his height. He did, however, never aspire to be a bodybuilder.
Though he played soccer, American football, and track and field in High School he was the skinny kid. Thus, he just wanted to gain some weight and size to improve his performance on the field. His coach encouraged him to lift and the rest is history. He is now a bodybuilder, fitness model, trainer, entrepreneur, and industry all-star. He's well-known for his insanely good looks and iconic 8-pack.
We'll talk about his health and wellness club in the next section, but for now, let's focus on his workout session. He works five days a week and the list of days along with types of exercises are listed below.
Monday: Back Day
- Barbell Deadlift
- Weighted Pull-ups
- One Arm DB Row
- Lat Pulldowns
- Back Hyper Extension
- Finisher
- DB Pullover
Tuesday: Chest Day
- Barbell Incline Press
- Barbell Bench Press
- DB Flys
- DB Decline Press
- DB Close Press
- Finisher
- Cable Crossover
Wednesday: Leg Day
- Barbell Squats
- Leg Press
- Leg Press Calf Raise
- Leg Extension EXTENSION
- Lying Leg Curl
- Bar Stiff leg Deadlift
- Seated Calf Raise
- Finisher
- Barbell Lunges
Thursday: Shoulder Day
- Military Shoulder Press
- DB Lateral Raise
- Arnold DB Press
- DB Front Raise
- DB Posterior Raise
- Finisher
- DB Shrugs
Friday: Arm Day
- Barbell Curl
- Close Grip Barbell Bench Press GRIP BARBELL BENCH PRESS
- DB Hammer Curls
- Cable tricep ext TRICEP EXT
- Preacher EZ Bar Curl
- Bodyweight Dips
- Finisher
- Lying Supernated DB Curls
Saturday: Wild Card Day
On this day, he picks a lagging body part and works on it.
Sunday: Off Day