Jessie James Decker's Weight Loss Journey
Jessie James Decker acknowledged having problems with her body image and going through a "cycle" of compulsive weight fluctuations. "When she thought about it, she probably has always struggled with body image issues, she stated," said Decker, 34, in an emotional Instagram post on Thursday.
She goes from being obsessed with exercising and building muscle to being really thin and just giving up while gaining weight since the food makes her feel better.
Jessie is an expert in weight loss because she quickly shed all of her baby weight after the birth of each of three children. She is now imparting her knowledge on how to lose weight. Decker adheres to the South Beach Diet, for which she serves as an ambassador.
Weightlifting and intense circuit training are favorites of the 34-year-old. But at the end of the day, Jessie said, "all she wants is to be able to run after her tiny babies and feel comfortable in her skin."
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