Actress Natalie Portman Weight Loss Journey And Reasons With Her Before And After Photos

Natalie Portman at the 2019 San Diego Comic Con International, for "Thor: Love and Thunder", at the San Diego Convention Center in San Diego, California. ( Source : Commons )

Natalie Portman is a professional Israeli-born US-based actress. She is one of the most successful artists who is popularly known for her roles in movies like "Black Swan," "Jackie," and "Thor."

The star of the Marvel movies started her acting career when she was just twelve years old in the action movie "Leon: The Professional" in 1994. She debuted in her first play, "The Diary of a Young Girl," in 1998. She got the opportunity to play in the "Star Wars" prequels, portraying the role of Queen Amidala. 

The elegant lady owns a degree in psychology from Havard University. Portman is the winner of multiple awards, such as the Academy Award and the British Academy Award. 

The beautiful actress is the recipient of the Golden Globe Award for her role as a mysterious stripper in the romantic drama "Closer." She was honored with the Academy Award for Best Actress for her role as Nina Sayers (White Swan) in the US psychological thriller movie "Black Swan" in 2010. 

The proficient actress has also featured in the blockbuster Marvel movies "Thor" and "Thor: The Dark World." Portman is among the highest-paid actresses in the world. She is also featured in the superhit romantic movies "No String Attached" and the biopic "Jackie", portraying the role of Jacqueline Kennedy. 

Actress Natalie Portman Weight Loss Journey And Reasons 

Actress Natalie Portman lost about twenty pounds while playing the lead role in the movie "Black Swam." The main reason for the weight loss of the actress was to fit into the role of Nina. 

The versatile actress was portraying the role of a dancer in the film. So, it was important for her to lose some weight. However, the actress was already thin, but she maintained her strict plan and successfully lost weight after her hard work and dedication.

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Natalie Portman Before And After Photos

The Oscar-winning actress Natalie Portman is praised for her weight loss. Her efforts gave a good result, and the movie was successful. 

We can see her before and after the weight loss photos.

Black Swan cast Natalie Portman before and after weight loss photo
Black Swan cast Natalie Portman before and after weight loss photo ( Source : Reddit )

However, the actress presently has her body maintained. She is part of the upcoming Marvel superhero movie "Thor: Love and Thunder," portraying the role of Jane Foster, which is set to be released on June 23, 2022.

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Natalie Portman Diet And Workout Plan

Natalie Portman maintains a strict diet plan and workouts during her weight loss journey. She used to perform dance rehearsals and exercise eight hours a day. She gives up all her comfort and puts all her effort into being perfect for the role.

The actress also spends most of her time practicing ballet and swimming during her workout. 

The diet plan of the actress includes only veggies and some dry fruit. She was forced to eat mostly almonds and carrots in the weeks before filming. She has to give up all of her favorite foods. Her breakfast includes the fruits, and she only used to eat salads for lunch. 

The strict diet and exercise plan of the actress made her successful in losing twenty pounds.

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